Joy: A Daylong Retreat

Do you give yourself the gift of joy or are there other things that always come first?

Do you want to find a balance between fighting injustice and celebrating beauty?

Are you craving community for support, guidance and encouragement? 

Joy doesn’t betray but sustains activism. And when you face a politics that aspires to make you fearful, alienated and isolated, joy is a fine initial act of insurrection.
-Rebecca Solnit

Join us for a daylong immersion focusing on joy, bliss and celebration as you refuel your tank and tune into the importance of accessing joy in our daily lives.

In this daylong retreat you will:

  • connect with community to feel support
  • learn how joy is expressed in the body to be able to tap into it in more intentional ways
  • move your body in order to express delight and wonder
  • meditate to steady and ground the mind
  • journal and/or artwork to access your creativity

Vegan and gluten free snacks will be available throughout the retreat. Please bring your own lunch.

Sunday, September 10  from 10-5

Tuition:
Supporting: $199
Sustaining: $149
Supported: $99
Register here.

Limited to 10 people

2 “Make an Offering” spots available.
These slots are available for those who need additional financial support to join the series while still having the opportunity to make an offering, which can be an important energetic exchange. No one turned away from lack of funds.
Please contact info@rainierbeachyoga to learn more.

Testimonials from past daylong retreats:
“I am challenged by career transitions and this retreat gave me the chance to witness my initial reactions to what I’m going through, name them and play with how I can be fully present to my reality and less triggered by it.”
Laura B., retreat participant

“I loved different modalities of working: having words and movement and pictures. I really liked moving through the different ways to experience what we were exploring.”
L. Martin, retreat participant